Set limits on time spent. One of the most important things teenagers can do is set specific limits for how much time they spend on social media each day. Experts…
Social media platforms have the potential to positively impact mental wellbeing in several ways if used constructively. While overuse and unhealthy comparisons on social media are linked to increased feelings…
Cognitive behavioral therapy (CBT) is one of the most common and effective therapeutic approaches used to treat social media addiction. At its core, CBT is based on the theory that…
Disneyland is one of the most iconic entertainment brands in the world and they have developed a very strategic approach to using social media to market their theme parks and…
Set Clear Time and Content Boundaries: One of the most important strategies for responsible social media use is setting clear boundaries for how much time you spend engaged with different…
Capstone projects provide an excellent opportunity for students to demonstrate their mastery of core competencies by addressing real challenges facing the fields of media and communication. When carefully planned and…
Alma Torres 
Andrew Stroud